Swashna Ji

Swashna is a yoga teacher, spiritual practitioner, and founder of Swaha Yoga & Wellness. Her journey into yoga and inner transformation began at a young age, nourished by deep training and lived wisdom across India, Europe, and the Himalayas.

Since then, her path has been guided by teachers from the direct lineage of Krishnamacharya, shaping an approach rooted in breath, respect for individual rhythms, and authentic connection. Today, she shares a fluid form of Vinyasa Yoga that honors the original intention of this lineage: an intelligent and purposeful progression (krama), attuned to the real needs of each student.

In this tradition, her teaching emphasizes presence, mindful guidance, and deep respect for the body’s innate intelligence, supporting each student to practice from their own constitution, life stage, and personal intention.